Training...it's not just for fighters anymore

Once upon a time if you were hitting a punching bag or training in a gym with a punching bag...you were there for one purpose; To Fight.

Not anymore.

The South County Times online reports:

"We call it a fun boot camp," said Finney, owner of Finney's Kickboxing and Boxing, one of the premier training gyms in St. Louis. The gym specializes in teaching novices and professionals alike the fine art of boxing, kickboxing and Mixed Martial Arts (MMA).

"Out of more than 300 of our members, only 10 percent are professional fighters and at least 40 percent are women," Finney said. "Most people don't want to fight, but they want to train like a fighter."

"What draws people here is the extensive cardio training they get, along with strengthening their core, while at the same time learning important techniques and timing of how to protect themselves," Finney said. "There is no other place in St. Louis you can go to get this kind of high-level instruction with a professional fighter as your trainer."

This is great for two reasons. Number 1: Less fat people...we have far too many in this great land of ours. Number 2: Better fighters...The more athletes (of all ages) that are exposed to the benefits of training as a fighter, the higher the likelihood that a few will choose that path.
Better athletes = better fighters. Better Fighters = Better Fights. Better Fights = More Fans. More Fans = Sustainable Growth.

We are witnessing the evolution of the sport. From Tank Abbott to GSP and beyond.